On Being A Friend To Yourself

Irene Chu
3 min readApr 30, 2021

Welcome back, kindred spirits.

In this post, I want to explore the meaning of being a friend to yourself.

Seneca wrote, “What progress, you ask, have I made? I have begun to be a friend to myself.”

I have wrestled with this idea for quite some time now because this thought is…

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Irene Chu

I ghostwrite newsletters for female holistic health coaches. | My newsletter: https://irenechu.substack.com/